Avoiding Mistakes When Building Muscle and Losing Fat
Building muscle and losing fat are the twin goals of weight training and physical conditioning, but the body resists doing both at the same time. They are contradictory physiological processes.…
Building muscle and losing fat are the twin goals of weight training and physical conditioning, but the body resists doing both at the same time. They are contradictory physiological processes.…
https://youtu.be/OsA0Cqx9E2w Explore the jewel of eastern Asia, the kingdom of the million elephants. Challenge yourself in a mountain race across the tropical jungle, Follow the Mekong river and go meet the many ethnic villages. Start and…
Eco challange Fiji the toughest adventure race in the world
https://youtu.be/iA6weBAcTbA Delighted to announce that I’ve joined the rider roster at Mason Cycles & will proudly race the new mason Bokeh2 force 1x set up 42-11 driven by a 42…
1 continent, 10 countries, over 4300 km self supported with a legendary destination, the Arctic Circle! This is the NorthCape4000, this is the ultimate in Ultracycling Bike Adventure racing. Here…
With the 2019 ultra racing season well underway now with first two rounds Oman 24th feb & Corsica 29th April of the bikingman ultra-cycling championship done and dusted its onto…
22nd September 2018 It's 5am its an early start and it's carbs carbs carbs all the way to the start line of the national Audax 200km series, exchanging my usual…
When someone walks into your life and makes it different, adventurous, exciting and fun then that must be someone very special.... then one hell of a special man walked into…
https://soundcloud.com/user-83757841/jason-black-climbing-k2-the-worlds-deadliest-mountain Everest may be the tallest but it is by no means the toughest peak in the world. That title belongs to the 8,611m peak on the Pakistani-Chinese border known…
Walking through life with a stone in my shoe..... we move it around until it stops hurting or annoying us, forgetting about it for a while as we trot on and…