LOSE WEIGHT PROGRAMME
Living a healthy life but still unable to lose weight
We’ve got the answer
WHY MILLIONS STRUGGLE TO LOSE WEIGHT
Studies have now shown that the millions of failed weight loss attempts are not primarily due to lifestyle change but rather to a physiological change. Simply put, obesity should be treated as a physical condition.
Years of incorrect eating and exercising can lead to a metabolic slow down, a physiological perturbation that is the root cause of most failed weight loss attempts.
Metabolic testing presents the only tool able to detect it and provide guidance to overcome weight swings.
HOW IT WORKS
STEP ONE BOOKING IS FREE
Schedule a free consult and then if you're happy book your metabolic test, on an exercise of your choice, walk or run , cycle or row and it all takes 1hr in total to complete.
Get your results online in a few days, you then do a consultation with our metabolic expert, explaining in simple terms the outcome and how to make the adaptations.
STEP THREE Make a plan
We then plan with our expert a road map for your route to successfully achieving your goal, we agree together a workout and a seven day diet program personalised on your metabolism results.
CHANGE YOUR BEHAVIOURS AND YOU CHANGE YOUR WORLD
The most complete program based on the most holistic testing methods
Detailed workout schedule supported by video demos and personalised directions. Our workout recommendations are crafted by our metabolic expert and coach according to your fitness goal, personal metabolic profile and access to gym equipment
Our Registered Dieticians craft a detailed 7 day nutrition plan with daily calorie and macro recommendations based on your preferences, restrictions and personal metabolic profile
THE SCIENCE BEHIND SUPERCHARGING YOUR SMART WATCH
Cardio-metabolic analysis is the gold standard for measuring how many calories your body is burning.
Despite years of development studies have shown that wearables are on average 30% inaccurate in counting calories. That can be as much as 500kcal on daily basis!
Through the PNOĒ test we merge your actual caloric burn profile with your smart watch activity data and increase its accuracy in measuring calories.
What Our customers say
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