The Cogne Valley is one of the best spots in Europe for Ice Climbing. Cogne is one of the world premier spots for Icefall Climbing. More than 150 breathtaking waterfalls of crystal-clear ice become a spectacular playground for all intrepid adventurers

Mount Kilimanjaro with its three volcanic cones, "Kibo", "Mawenzi", and "Shira", is a dormant volcano in Tanzania. It is the highest mountain in Africa, and rises approximately 4,900 m (16,000 ft) from its base to 5,895 metres (19,341 ft) above sea level.

Denali (also known as Mount McKinley, its former official name) is the highest mountain peak in North America, with a summit elevation of 20,310 feet (6,190 m) above sea level. With a topographic prominence of 20,156 feet (6,144 m) and a topographic isolation of 4,629 miles (7,450 km), Denali is the third most prominent and third most isolated peak after Mount Everest and Aconcagua. Located in the Alaska Range in the interior of the U.S. state of Alaska, Denali is the center piece of Denali National Park and Preserve.

Aconcagua is the highest mountain outside Asia & the highest in S.America at 6,961 metres (22,838 ft), and by extension the highest point in both the Western Hemisphere and the Southern Hemisphere

The Race Around Ireland is regarded as one of the toughest cycling challenges in the world and will take the racers on a 2,150km journey past some of the most stunning scenery in Ireland.


K2 is known as the Savage Mountain due to the extreme difficulty of ascent. It has the second-highest fatality rate among the eight thousanders. With only 306 successful summits ever in history and 80 fatalities it makes it the toughest mountain in the world to climb and survive, about one person dies on the mountain for every four who summit. Its the mountaineers mountain. Only the worlds best climbers attempt this challenge.

Imja Tse, better known as Island Peak, is a mountain in Sagarmatha National Park of the Himalayas of eastern Nepal. standing at 6,189 m (20,305 ft) and we firstly treked to Everest Base Camp which has become an achievable goal for people from all walks of life who want a glimpse of the world’s highest peak. From there we changes valleys to climb Island Peak, one has the option of starting from a base camp at 5,087 metres (16,690 ft) called Pareshaya Gyab and starting the climb between 2 and 3 am. Another popular option is to ascend to High Camp at around 5,600 metres (18,400 ft) to reduce the amount of effort and time needed for summit day. However, adequate water supply and concerns about sleeping at a higher altitude may dictate starting from base camp. Base camp to high camp is basically a hike but just above high camp, some rocky steps require moderate scrambling and up through a broad open gully. At the top of the gully, glacier travel begins and proceeds up to a steep snow and ice slope. From here, fixed ropes may be set up by the guides for the strenuous ascent of nearly 100 metres (330 ft) to the summit ridge. The climb to the summit is somewhat difficult due to steep climbing. On top, while Mount Everest is a mere ten kilometres away to the north, the view will be blocked by the massive wall of Lhotse, towering 2,300 m (7,500 ft) above the summit.

located on a gravel area near the Rongbuk Monastery, this is the end of the road. All vehicle assisted evacuations start here. There are no helicopter rescues or evacuations on the north side or for any mountain in Tibet.

Many teams use ABC as their primary camp during the acclimatization period but it is quite high. This area can still be void of snow but offers a stunning view directly at the North Col. It is a harsh environment and a long walk back to the relative comfort of base camp or Tibetan villages.

Leaving Camp 1, climbers reach the East Rongbuk Glacier and put on their crampons for the first time. After a short walk, they clip into the fixed line and perhaps cross a few ladders that are placed over deep glacier crevasses. The climb from ABC to the North Col steadily gains altitude with one steep section of 60 degrees that will feel vertical. Climbers may use their ascenders on the fixed rope. Rappelling or arm-wrap techniques are used to descend this steep section. Teams will spend several nights at the Col during the expedition. Camp 2 - Mostly a steep and snowy ridge climb that turns to rock. High winds are sometimes a problem making this a cold climb. Some teams use C2 as their highest camp for acclimatization purposes

Teams place their camp 3 at several different spots on the ridge since it is steep, rocky and exposed. Now using supplemental oxygen, tents are perched on rock ledges and are often pummeled with strong winds. This is higher than the South Col in altitude and exposure to the weather. It is the launching spot for the summit bid. (Yellow Band) Leaving C3, climbers follow the fixed rope through a snow filled gully; part of the Yellow Band. From here, climbers take a small ramp and reach the northeast ridge proper. (First Step) 27890ft/8500m The first of three rock features. The route tends to cross to the right of the high point but some climbers may rate it as steep and challenging. This one requires good foot work and steady use of the fixed rope in the final gulley to the ridge. Mushroom Rock -28047?/8549m – 2 hours from C3 A rock feature that spotters and climbers can use to measure their progress on summit night. Oxygen is swapped at this point. The route can be full of loose rock here adding to the difficulty with crampons. Climbers will use all their mountaineering skills. (Second Step) 28140ft-8577m – 1 hour or less This is the crux of the climb with the Chinese Ladder. Climbers must first ascend about 10? of rock slab then climb the near vertical 30? ladder. This section is very exposed with a 10,000? vertical drop. It is more difficult to navigate on the decent since you cannot see your feet placement on the ladder rungs. This brief section is notorious for long delays thus increasing the chance of frostbite or AMS. (Third Step) 28500ft-8690m – 1 to 2 hours The easiest of the three steps but requires concentration to be safe. (Summit Pyramid) – 2 to 4 hours A steep snow slope, often windy and brutally cold, climbers feel very exposed at this point. Towards the top of the Pyramid, climbers are extremely exposed again as they navigate around a large outcropping and experience three more small rock steps on a ramp before the final ridge climb to the summit.

The final 500ft horizontal distance is along the ridge to the summit is quite exposed. Slopes angles range from 30 to 60 degrees.

The down climb takes the identical route. Early summiters may experience delays at the 2nd Step with climbers going up or summiters having down climbing issues. Packs can be heavy since everything hauled up over the preceding month must be taken back down. It is now almost June so the temperatures are warmer making the snow mushy thus increasing the difficulty. But each step brings them closer to base camp comforts.